Alex Gervash’s “Flying without fear” Center - effective fear of flying treatment since 2008.

Assessment test

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Assessment test

Free yourself from fear of flying!

Take the test and receive personal recommendations on how to conquer fear of flying in your particular case.

1
Your name
2
Your age
3
How long ago was your most recent flight?
4
Do you avoid flying?
5
Do you experience panic attacks OUTSIDE of airplanes?
6
Do you avoid any of the following?
7
What do you agree with from the list below?
8
Do you consider yourself a perfectionist?
9
Would you be able to look down from the window on 7th floor?
10
What’s the worst thing that can happen with you from strong fear, or panic?
11
In the airplane I am afraid of:
12
Is flying dangerous?
13
Were you brought up in a full family?
14
Were you ever physically punished as a child?
15
I had a complicated relationship with one of my parents.
16
My parents
17
Thoughts manifest themselves: whatever you are afraid of, will happen. I am afraid of flying and thus, will attract something horrible.
18
I am constantly worried about everything. This ruins my life, but I cannot stop.
19
You are standing in front of an airplane that you are about to board. What worries you the most?
20
When I fly,
21
You are in the car, not driving. You:
22
Your vestibular system:
23
Do you tend to be sensitive to your body, feeling that “something is not right” and often visit the doctor?
24
How do you feel about turbulence?
25
Your email address:
Your test results will be sent to this email address.
26
Do you take antidepressants or sedatives?
27
Do you tend to do any of the following?
28
Mark those statements that you agree with:
29
An ATM is giving out your $100 in small denominations (all $20s). Will you count the money?
30
On average per year I make (one-way trips):
31
I am planning to make a flight
32
I think my fear of flying is due to:
33
I live in:
34
Which statement do you agree with most:
35
Would you like to discuss your case with our specialist via phone / skype?
36
Please leave your phone number / skype, if you’d like to speak with our specialist and get recommendations about your specific case: